Jessey Rose | Nutrition
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Nutrition

[caption id="attachment_16901" align="aligncenter" width="1024"] putting my pieces back together- prioritze yourself over the dirty dishes- you are important!![/caption] Hello Beautiful!!! Thank you so much for being here!! In the last five and a half years I've moved three times, twice across the country, had three children, become an...

Fettuccine Pumpkin Alfredo with Roasted Delicata Squash and Crispy Sage Serves 4-6 Prep Time: less than five minutes Cook Time: 35-40 minutes Active Cook Time: about ten minutes Ingredients Sauce 1/3 cup raw cashews 2/3 cup unsweetened almond milk 2/3 cup pumpkin puree 1.5 tbs nutritional yeast Several cracks of pink salt Several dashes of garlic powder One...

Corn Chowder Serves 4 Prep time 1 hour (ten minutes active) Cook Time 20 minutes Ingredients: three ears of corn, boiled (if it’s raw that’s fine too) one 4-5″ sweet potato, baked (thus the long prep time), skin removed, and chopped into pieces half a medium sweet  onion, diced one stalk celery, diced one...